-- Think single. You're not longer one half of a couple. Being single again takes some getting used to, so don't expect it to be easy

-- Don't try to get even. No matter how angry you are at your partner don't try to use others to make the ex jealous or angry

-- Accept that the relationship is over. Keep your distance emotionally, and accept that you now lead separate lives. The sooner you accept this, the quicker you will be able to find happiness again.

-- Don't live in the past. Sure you've got some great memories from your time together. If you find yourself wishing that everything could be "like that" again, give yourself a mental slap and remind yourself that there are some fantastic moments waiting for you in the future.

-- Don't get desparate. If you have a hard time meeting someone, keep trying. Don't settle for a superficioal relationship just to fill a void.

-- Don't get involved on the rebound! Keep your dates light and remember that there is a broad line between getting to know a person and bonding a close, intimate relationship.

-- Joshua